*Thank you to my mother-in-law, Diana, who first introduced me to this idea.*
This video explains it better than I can.
So, basically, if you’re stuck on a problem, try saying this over and over.
I love you
Please forgive me.
That’ll give your mind something helpful to focus on instead of swirling in worry.
What do you think, my friendly blog reader?
Have you heard of this before? Have you tried it? Did it work for you?
I’d love to read your thoughts in the comments below.