Go take a walk through nature with your keys in your hand. The keys remind you that YOU have the power to unlock the way you want to feel.
Sing Do Re Mi Fa So La Ti Do to help balance your chakra energies. Each note corresponds to each of your chakras, so really putting effort into singing the notes changes your internal vibration which helps to re-align your energies.
Protect your energy, claim your boundaries and create a sacred field to stop the negative energies from entering into your space. Remember, being mindful and authentic will help to protect you from negative people. >Not everyone deserves your attention.
I hope you’ve found this helpful, my friendly blog reader.
Do you have any tips or tricks for getting yourself unstuck from negative feelings?
I’d love to read about them in the comments below!