Never leave the playground

*Thanks to my friend Fred “Smoke” Stout for sharing this on FaceBook. *


Stephen Jepson photo credit Google images

How awesome is this guy!!? :)

“Training and movement can age-proof one’s brain and body.”

“The games in my program…contribute to the generation of new brain cells which is termed as neurogenesis. The brain is changed by what I teach, which contributes to neuro-plasticity.” 

“Remarkable improvements in one’s balance, stability and coordination and also a persons memory and mood and creativity are enhanced as a result of all of this physical activity.” 

Just watching this video makes me want to go jump rope or something!!

What about you, my friendly blog reader?

Wanna play?

xoxo Pam

In response to the stormy seas of life, my husband Blake and I have created this website to be a Current of Inspiration, a wave of love and joy to wash away hate and fear. By posting every week, it's our commitment to making our world a better place. We hope you find it uplifting and will share it with your friends! Thanks for stopping by! xoxo

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